{"id":2379,"date":"2021-11-27T13:54:38","date_gmt":"2021-11-27T13:54:38","guid":{"rendered":"https:\/\/maavagised.ee\/?p=2379"},"modified":"2025-11-24T10:41:16","modified_gmt":"2025-11-24T08:41:16","slug":"koogis-kauniks","status":"publish","type":"post","link":"https:\/\/maavagised.ee\/et\/koogis-kauniks\/","title":{"rendered":"K\u00f6\u00f6gis kauniks"},"content":{"rendered":"\n

Kauniks soovib saada ja kaunis olla iga naine, olenemata kontinendist ja riigist, kus ta parasjagu asub. Kauniks on soovinud saada mitte ainult naised, vaid ka mehed, l\u00e4bi sajandite ja l\u00e4bi aastatuhandete. \u00d6eldaks k\u00fcll, et ilu on vaataja silmades ja kaunidus on see, mis just antud paigas moes on, kus iluotsijad omi protseduure v\u00e4ljan\u00e4gemise nimel l\u00e4bi viivad. Kuid usun, et \u00fches j\u00f5uame k\u00f5ik \u00fcksmeelele: terve inimene on ilus, terve nahk ja terve jume on juba pool v\u00f5itu.<\/p>\n\n\n\n

Oleme harjunud kasutama erinevaid kosmeetikume nagu kreemid, koorijad, puhastuspiimad, n\u00e4o\u00f5lid jne. Praegusel ajal kogub j\u00e4rjest rohkem populaarsust puhaste toodete poole liikumine. Poe riiulitelt v\u00f5ib leida hulgaliselt moodsate h\u00fc\u00fcdlausetega silte: \u201e\u00d6ko\u201c; \u201eBio\u201c; \u201eVegan\u201c jne Sildid k\u00f5lavad h\u00e4sti ja ideel endalgi pole ju viga aga kui hakata s\u00fc\u00fcvima toodete koostisesse, siis tihtilugu selgub, et \u00d6ko, Vegan  v\u00f5i Bio t\u00e4hendavad m\u00f5nd \u00fcksikut koostisosa, mis selle sildi alla k\u00e4ib ja k\u00f5ik \u00fclej\u00e4\u00e4nud on keeruliste nimedega keemilised parendus- ja lisaained.<\/p>\n\n\n\n

Mul tuleb ikka ja j\u00e4lle, kui uhketest kosmeetikatoodetest jutt k\u00e4ib, meelde lugu, kuidas mingi riigi lennujaama poes proovisin udupeent pea 500 Eurost kaaviari kreemi ja s\u00fcgelesin p\u00e4rast seda veel mitu tundi selle koha pealt kuhu kreemi m\u00e4\u00e4risin. J\u00e4in tol korral m\u00f5tlema, et mida k\u00f5ike see asi sisaldada v\u00f5is ja ehk on toimivamaid lahendusi ja need ei peakski nii kallid olema.. Eriti tore oleks, kui praeguses j\u00e4tkuva ja kiire inflatsiooniga \u00fchiskonnas saaks ilutooteid soetada ja kasutada mitu \u00fches: soodne, toimiv ja puhas.<\/p>\n\n\n\n

Jagan siin m\u00f5ned ilunipid otse k\u00f6\u00f6gist. V\u00f5imalikult napp koostis, taskukohane hind ning kohene k\u00e4ttesaadavus ilma kodust v\u00e4ljumata on nende suurim eelis.<\/p>\n\n\n\n

Koorimine<\/h2>\n\n\n\n

Kui m\u00f5tleme keha hoolitsuste peale, siis tahaks esmajoones end puhastada \u2013 parim viis selleks on koorimine. Koorimise puhul tuleb meeles pidada, et selle koostises peaks olema midagi teralist, otse k\u00f6\u00f6gist sobivad h\u00e4sti j\u00e4rele j\u00e4\u00e4nud kohvipaks, suhkur, j\u00e4mesool jm teralised asjad, mis niiskusega paisuma ei hakka. Kui on soov teha koorimist saunalaval niiske ihu peale, siis v\u00f5ib edukalt teha kuiva koorija, see ei l\u00e4he halvaks ja tingimuselt, et te sinna vett sisse ei lase tilkuda on selline koorija kasutatav kuid.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mina teen tavaliselt sauna sellise variandi: sool ja sooda pooleks ning lisan jahvatatud ravimtaimed, mis on allesj\u00e4\u00e4nud eelmise aasta korjest. Nii saan vanad taimed edukalt \u00e4ra kasutada ja uutele ruumi teha. Selline koorija eeldab, et hakkate saunalaval enne koorimist m\u00f5nusalt higistama, muidu pudeneb see kuivalt nahalt otse maha ja koorivat effekti ei tule.<\/p>\n\n\n\n

Lisaks v\u00f5ib teha \u00f5liga v\u00f5i m\u00f5ne muu rasvainega koorijaid. Kasutada saab nii kookosrasva, kui m\u00f5nd kodus olevat \u00f5li (oliiv\u00f5li, viinamarjaseemne \u00f5li v\u00f5i muu k\u00e4ep\u00e4rane), sinna sisse  v\u00f5iks panna ka kohvipuru v\u00f5i j\u00e4mesoola, suhkrut v\u00f5i k\u00f5iki neid koos, lille kroonlehed on nii ilusad kui ka l\u00f5hnavad ja annavad koorimisel oma toimeaine nii nagu muudki koostisosad, suhkru ja soola p\u00e4rast tuleb vaadata, et koorija sisse vett ei satuks, muidu sulavad koorivad kristallid \u00fcles.<\/p>\n\n\n\n

K\u00f6\u00f6gis kauniks koorija retsepte<\/h3>\n\n\n\n

Kirjutan siia \u00fche k\u00f6\u00f6giretsepti ka, selle sarnast v\u00f5ib osta ka Maav\u00e4giste e-poest<\/a>, kuid ise tehtud on alati parim: \u00f5li, kookosrasva, \u0161okolaadi (sulatatud), kakaod, suhkur ja j\u00e4mesool. Ma panen m\u00f5lemat, kuna nende tekstuur on erinev ja siis on koorimine kuidagi m\u00f5nusam. Ma alustan alati kookosrasva ja muude asjade segamisest ja lisan \u00f5li tunde j\u00e4rgi juurde, et koorija paras oleks. Kui n\u00fc\u00fcd tahta piparm\u00fcndil\u00f5hna ka siis v\u00f5ib siia sisse jahvata piparm\u00fcndilehti v\u00f5i kel on, lisagu eeterliku \u00f5li.<\/p>\n\n\n\n

Kui nahk on kooritud v\u00f5ib koorimissegu maha pesta, siin pole vaja kasutada muud kui sooja vett, sest keha on n\u00fc\u00fcd puhas. Kes kasutas \u00f5li ja rasvabaasil koorijat tunneb, et keha on ka toidetud. Kes kasutas kuiva koorijat saunas v\u00f5ib teha endale hea niisutaja n\u00e4o\u00f5lide eeskujul, neist r\u00e4\u00e4gin l\u00f5pu poole.<\/p>\n\n\n\n

Silmad ja n\u00e4gu k\u00f6\u00f6gist kauniks<\/h3>\n\n\n\n

Kui keha on puhas, siis v\u00f5iks ekstra t\u00e4hele panu p\u00f6\u00f6rata silmadele ja n\u00e4ole. Koorimisega v\u00f5iks siin olla \u00f5rnem ja kasutada kaera v\u00f5i mett, need toimivad leebemalt. Meega saaks lausa teha kerge massa\u017ei ja turgutada nii nahka ja n\u00e4olihaseid. <\/p>\n\n\n\n

Toimi nii: v\u00f5ta s\u00f5rmedega mett ja h\u00f5\u00f5ru see n\u00e4ole v\u00e4ikeste ringjate liigutustega. N\u00fc\u00fcd hakka mett n\u00e4onahal s\u00f5rmedega patsutama, tunned kuidas nahk liigub koos meega. Tee seda seni, kuni mesi j\u00e4\u00e4b s\u00f5rmede k\u00fclge ja muutub vahajaks. Sellisel viisil t\u00f5mbab mesi nahast v\u00e4lja j\u00e4\u00e4kained, puhastab poorid, toidab ja toniseerib nahka. N\u00fc\u00fcd v\u00f5id asetada n\u00e4ole sooja m\u00e4rja r\u00e4tiku \u2013 nii kuuma, kui sulle meeldib ja sa talud. Ole r\u00e4tiku all kuni see jahtub ja p\u00fchi n\u00e4gu selle sama r\u00e4tikuga meest puhtaks. Mee naksutamisega tuleks olla ettevaatlik, neil kel on v\u00e4ga \u00f5rn v\u00f5i tundlik nahk. Proovi enne v\u00e4ikse nahapinna peal, et sul mee vastu allergiat ei oleks.<\/p>\n\n\n\n

n\u00e4o Puhastaja otse k\u00f6\u00f6gist<\/h3>\n\n\n\n

Igap\u00e4evaselt me ei koori oma nahka, nendel p\u00e4evadel v\u00f5iks n\u00e4ole kasutada puhastusemulsiooni, mis on tehtud kaerahelvestest. Selle jaoks toimi nii: pane 2 tl kaerahelbeid kaussi ja vala peale 100ml keevat vett, kata kaanega ja j\u00e4tta 15 minutiks likku. Samal ajal sulata 20g kookosrasva ja kui on soovi v\u00f5id ka \u00f5li lisada paar teelusikat\u00e4it. Kuumuta kurnatud kaerahelbe leotist ja sega sarnasel temperatuuril olevad rasvained ja kaerahelbe leotis omavahel kokku vispeldades v\u00f5i vahustades. Vahusta kuni jahtumiseni, pane purki ja hoia k\u00fclmas, see segu tuleb kiiresti \u00e4ra kasutada kuna kaerahelbeleotis on v\u00e4ga ahvatlev bakteritele ja seentele ja selle kasutusaeg on maksimum 2-3 p\u00e4eva. V\u00f5id isegi kogust valmistamisel v\u00e4hendada vastavalt oma kasutusvajadusele.<\/p>\n\n\n\n

n\u00e4o aurud<\/h2>\n\n\n\n

Peale sellist puhastust oleks hea aeg nahka niisutada ja toita,  naha parim niisutaja on vesi. V\u00e4ga h\u00e4sti m\u00f5juvad n\u00e4onahale aurud. Kui sinu nahk on poorne siis kasuta raudrohtu, sellel on omadus ahendada poore, v\u00f5id ka n\u00f5gest juurde panna, mis aitab rasueritust normaliseerida, p\u00f5letikulise naha puhul on alati hea kummel ja saialill. Viimased sobivad tegelikult igat t\u00fc\u00fcpi nahale \u2013 isegi lastele. Auru tehes j\u00e4lgi, et sa ei k\u00f5rvetaks n\u00e4onahka, aur ei tohiks olla liiga kuum.<\/p>\n\n\n\n

k\u00f6\u00f6gikapi n\u00e4omaskid<\/h2>\n\n\n\n

N\u00fc\u00fcd v\u00f5iks v\u00f5tta ette maski tegemise. Koduses k\u00f6\u00f6gis on selle jaoks hulgaliselt vajalikke aineid. Need kes hindavad k\u00f5rgelt mee ja kaera h\u00e4id omadusi ega olle meele allergilised, v\u00f5iksid proovida j\u00e4rgnevat:<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

2sl mett, 4 spl kaerahelbeid 1sl kanget teed vastavalt vajalikule toimeainele (nt saialille tee, kummelitee, jne)<\/p>\n\n\n\n

Mesi panna kaussi ja kauss sooja vette, kui mesi on pehme lisada teised koostisosad, segada ja kanda n\u00e4ole soojana. Hoida 20 min, loputada sooja veega ning kanda n\u00e4ole niisutaja \u2013 millest r\u00e4\u00e4gime pisut hiljem.<\/p>\n\n\n\n

Hapukoore peterselli mask silmade \u00fcmbrusele<\/h3>\n\n\n\n

2tl hapukoort 1 tl peterselli, laske see segu blenderis \u00fchtlaseks ja kandke silmade \u00fcmber. Hoidke 20 min ja loputage sooja veega. See mask toidab nahka, eemaldab j\u00e4\u00e4kaineid ja vedelikke ning selle t\u00f5ttu v\u00e4hendab silma all olevaid \u201ekotte\u201c, leevendab p\u00f5letikku.<\/p>\n\n\n\n

Kui soovid niisutada, ravida p\u00f5letikulisi protsesse ning pehmendada nahka ja sul kasvab kodus Aloe vera, l\u00f5ika sellelt \u00fcks leht, hoia 10 p\u00e4eva k\u00fclmkapis ning siis pigista mahl v\u00e4lja, selle mahlaga tupsuta oma n\u00e4gu. Aloe niisutab, pehmendab ja ravib p\u00f5letikke.<\/p>\n\n\n\n

Kortsude vastu<\/h3>\n\n\n\n

Aloe vera  mahl \u2013 nii nagu eelmises l\u00f5igus sai \u00f5petatud mahla tegema, tee ka siin, sega mahl meega v\u00f5rdsetes kogustes ja kanna vatitupsudele v\u00f5i kangale, millega saad katta terve n\u00e4o, hoia 30 min, eemalda ja pese n\u00e4gu sooja veega.<\/p>\n\n\n\n

Veel v\u00f5ib kasutada toorest kartulit, mis eemaldab kortse, pinguldab nahka ja leevendab turset. Porgand toniseerib nahka ja silub v\u00e4ikeseid kortse, \u00f5un v\u00f5tab maha turset, kurk pleegitab ja rahustab. Kui lisada kurgile ka hapukoor ja koriander siis saate niisutava, vereringet stimuleeriva, tursete ja verevalumitega v\u00f5itleva  ning v\u00e4rskendava maski.<\/p>\n\n\n\n

Peale maski oleks aeg kanda nahale toitev n\u00e4o\u00f5li v\u00f5i isegi vaht<\/h3>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

N\u00e4o\u00f5liks v\u00f5ib kasutada ka oliiv\u00f5li v\u00f5i viinamarjaseemne \u00f5li, kuid mina eelistab kergemaid \u00f5lisid, samas need ei ole meie k\u00f6\u00f6gis igap\u00e4evaselt kasutuses. Kui soovid noorendavat ja m\u00f5nusa l\u00f5hnaga n\u00e4o\u00f5li otse k\u00f6\u00f6gist endale ise valmistada ning \u00fchtegi lisaainet osta ei taha, siis kasuta head oliiv\u00f5li ja korja roosi kroonlehti, pane roosi kroonlehed kaussi ning kata \u00f5liga, lase v\u00e4hemalt n\u00e4dal seista, kurna ja kasuta seda \u00f5li peale protseduure, sama v\u00f5id teha ka kookosrasvaga, kuid siis soovitan \u00f5rnas kuumuses (maksimum  50C) hoida segu umbes 30 min ja nii iga p\u00e4ev n\u00e4dala jooksul, seej\u00e4rel kurna. V\u00f5id kookosrasva ka vahustada saad kergema tekstuuri ja meeldivama pealekandmise.<\/p>\n\n\n\n

Roos on vananemisvastane, valge sirel ja kastan sobiksid kuperroosa puhul, raudrohi ahendab poore, saialill  ja kummel sobvad tundlikule nahale. K\u00f5iki lilli saad kasutada sama moodi nagu kirjeldasin roosi puhul.<\/p>\n\n\n\n

Kui soovid nahale paremaid \u00f5lisid siis soovitan alati kasutada jojooba \u00f5li kuna see imendub ideaalselt ja sobib h\u00e4sti nahaga, lisaks v\u00f5ib kasutada ka kibuvitsa\u00f5li v\u00f5i kurgirohuseemne \u00f5li.<\/p>\n\n\n\n

P\u00e4ikese eest kaitseb ideaalselt vaarikaseemne \u00f5li.<\/p>\n\n\n\n

Head kodust k\u00f6\u00f6gikosmeetika t\u00f6\u00f6tuba!<\/p>\n\n\n\n

Kristiina Valper<\/p>\n","protected":false},"excerpt":{"rendered":"

Kauniks soovib saada ja kaunis olla iga naine, olenemata kontinendist ja riigist, kus ta parasjagu asub. Kauniks on soovinud saada mitte ainult naised, vaid ka mehed, l\u00e4bi sajandite ja l\u00e4bi aastatuhandete. \u00d6eldaks k\u00fcll, et ilu on vaataja silmades ja kaunidus on see, mis just antud paigas moes on, kus iluotsijad omi protseduure v\u00e4ljan\u00e4gemise nimel l\u00e4bi […]<\/p>\n","protected":false},"author":1,"featured_media":2382,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[66,19],"tags":[],"class_list":["post-2379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loodusravi","category-tee-ise"],"yoast_head":"\nK\u00f6\u00f6gis kauniks - Maav\u00e4gised p\u00e4rimusmeditsiinikeskus<\/title>\n<meta name=\"description\" content=\"Kauniks loeme toidetud ja tervet nahka. 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