{"version":"1.0","provider_name":"Maav\u00e4gised p\u00e4rimusmeditsiinikeskus","provider_url":"https:\/\/maavagised.ee\/et","title":"\u00d5lavalu-t\u00fc\u00fctu kaaslane \u00f6\u00f6sel ja p\u00e4eval - Maav\u00e4gised p\u00e4rimusmeditsiinikeskus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vGeUkVAa2i\"><a href=\"https:\/\/maavagised.ee\/et\/olavalu-tuutu-kaaslane-oosel-ja-paeval\/\">\u00d5lavalu-t\u00fc\u00fctu kaaslane \u00f6\u00f6sel ja p\u00e4eval<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/maavagised.ee\/et\/olavalu-tuutu-kaaslane-oosel-ja-paeval\/embed\/#?secret=vGeUkVAa2i\" width=\"600\" height=\"338\" title=\"&#8220;\u00d5lavalu-t\u00fc\u00fctu kaaslane \u00f6\u00f6sel ja p\u00e4eval&#8221; &#8212; Maav\u00e4gised p\u00e4rimusmeditsiinikeskus\" data-secret=\"vGeUkVAa2i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/maavagised.ee\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/maavagised.ee\/wp-content\/uploads\/2025\/10\/man-experiencing-neck-pain-while-working-from-home-laptop-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"\u00d5lavalu p\u00f5hjused\u00a0\u00d5laliiges on keha k\u00f5ige liikuvam liiges, mis teeb selle aga ka haavatavaks. Enamik \u00f5lavaludest pole seotud \u00e4geda traumaga, vaid pigem elustiilist ja korduvatest liigutustest tingitud \u00fclekoormuse, p\u00f5letiku v\u00f5i kulumisega.Peamised eluviisiga seotud p\u00f5hjused on:* Korduvad ja koormavad liigutused: N\u00e4iteks ujumine, v\u00f5rkpall, raskuste t\u00f5stmine \u00fcle \u00f5lav\u00f6\u00f6tme v\u00f5i pikaajaline t\u00f6\u00f6 arvutihiirega. See v\u00f5ib viia k\u00f5\u00f5luste p\u00f5letikuni (tenos\u00fcnoviit), [&hellip;]"}