{"id":894,"date":"2021-06-01T21:05:13","date_gmt":"2021-06-01T21:05:13","guid":{"rendered":"https:\/\/maavagised.ee\/?page_id=894"},"modified":"2025-01-27T22:00:43","modified_gmt":"2025-01-27T20:00:43","slug":"vana-eesti-massaaz","status":"publish","type":"page","link":"https:\/\/maavagised.ee\/en\/vana-eesti-massaaz\/","title":{"rendered":"Traditional estonian massage"},"content":{"rendered":"

Traditional Estonian massage is our traditional way of relaxing the body. By its nature, old-Estonian massage is stronger than classic oil massage, but at the same time it is also soft and relaxing. You could even say meditative. Thanks to the clothes on the masseuse's back, the therapist can work through all the muscles very thoroughly. The fabric covering the body ensures that the therapist's finger or hand does not slip on the skin and can go deep into the tissue. Because of this, it also includes deep tissue therapy. A clothed body allows the therapist to move the client into different positions without causing him discomfort. <\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"jalamassaa\u017e\"<\/figure>\n<\/figure>\n\n\n\n

One of the few similar in the world, where a thoroughly processed body and a strong touch are not accompanied by a sensation of pain but by deep relaxation. It has become a favorite of our clients because it feels amazing even days after the session.<\/p>\n\n\n\n

Old-Estonian massage is clearly different from others - it has a peculiar rhythm reminiscent of a folk song and a very effective body treatment. Ancient Estonian massage has been practiced by old Estonians for millennia, each in a slightly different way - knowledge was passed on orally in the family line, like other traditional wisdom. This knowledge is based on long-term human experiments, and all it's principles are similar to other ancient and recognized healing arts.<\/p>\n\n\n\n

Today, traditional Estonian massage helps to keep the body in order and in balance, to treat both physical, mental and spiritual problems.<\/p>\n\n\n\n

As appropriate to a colder region, old-Estonian massage is performed through light, thin clothes and on the ground, on a mat. This type of massage gives the opportunity to shake, stretch, push, take different body positions, treat the body holistically and personally.<\/p>\n\n\n\n

Traditional estonian massage suits you of you look for a treatment that:<\/h2>\n\n\n\n
    \n
  • releases muscle tensions<\/li>\n\n\n\n
  • is strong but not painful<\/li>\n\n\n\n
  • let's you relax deeply<\/li>\n\n\n\n
  • is special<\/li>\n<\/ul>\n\n\n\n

    Traditional estonian massage<\/h2>\n\n\n\n
      \n
    • releases muscle tensions<\/li>\n\n\n\n
    • Activates blood and lymph circulation<\/li>\n\n\n\n
    • Increases muscle tone<\/li>\n\n\n\n
    • relieves headache<\/li>\n\n\n\n
    • Stimulates subcutaneous tissues and thus has a skin rejuvenating effect<\/li>\n\n\n\n
    • Is deeply meditative<\/li>\n<\/ul>\n\n\n\n

      Contraindications to Old Estonian massage <\/h2>\n\n\n\n
        \n
      • Fever<\/li>\n\n\n\n
      • High bloodpressure (consult with your doctor)<\/li>\n\n\n\n
      • Acute inflammation<\/li>\n\n\n\n
      • Pregnancy<\/li>\n\n\n\n
      • Cancer and any tumor process<\/li>\n\n\n\n
      • Acute kidney failure<\/li>\n\n\n\n
      • acute heartfailure<\/li>\n\n\n\n
      • Alcohol intoxication<\/li>\n<\/ul>\n\n\n\n

        We ask that you bring light, comfortable clothes, cotton or linen pants and a blouse to the Old Estonian massage.<\/p>","protected":false},"excerpt":{"rendered":"

        Vana-eesti massaa\u017e ehk soonetasumine on meie p\u00e4rimuslik kehal\u00f5\u00f5gastamise viis. Oma olemuselt on vana-eesti massaa\u017e tugevam kui klassikaline \u00f5liga massaa\u017e, kuid samal ajal on see ka pehme ja uinutav. V\u00f5iks lausa \u00f6elda, et meditatiivne. T\u00e4nu masseritava seljas olevatele riietele on terapeudil v\u00f5imalik t\u00f6\u00f6tada l\u00e4bi k\u00f5ik lihased v\u00e4ga p\u00f5hjalikult. Keha kattev kangas kindlustab selle, et terapeudi s\u00f5rm […]<\/p>\n","protected":false},"author":1,"featured_media":707,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-894","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nVana-eesti massaa\u017e - Maav\u00e4gised p\u00e4rimusmeditsiinikeskus<\/title>\n<meta name=\"description\" content=\"Vana-eesti massaa\u017e on v\u00e4ga eriline, tugev, p\u00f5hjalik ja samas s\u00fcgavalt l\u00f5\u00f5gastav massaa\u017e. 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